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• 03:02, 18 January 2026 TheronStolp1 talk contribs created page Methods To Make Power Gel (Created page with "<br>It's in circumstances like this that gels can keep you going as a fast and handy way of changing lost glycogen. One drawback for athletes in endurance events is that they can't take in calories as rapidly as they're burning them, that means that there is more need to show to quick-burning carbohydrates, resembling glucose, fairly than slow-burning carbohydrates, equivalent to oats. Dates are an amazing supply of glucose -- in addition to glucose, in addition they com...")