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• 11:13, 12 January 2026 LaurindaPontiff talk contribs created page Ideas For Track Athletes And Their Coaches (Created page with "<br>It is also good as a result of it allows the sprinters to practise being good. This is an angle that must be valued. You can't do drills properly (and effectively) except perfection is pursued. My athletes do pace drills as a part of the warmup interval at the very least once per week all yr. The sprinters do them a minimum of twice. Each drill is finished 3-6 instances for four seconds. The Video Drills for Speed is a should-have if the Drills are to be realized cor...")